The term hangover refers to a constellation of undesirable and unpleasant signs that can develop after consuming excessive alcohol. Those signs can vary from moderate discomfort to the more severe symptoms described above.

There is no set quantity of alcohol that will trigger a hangover, since each individual responds to alcohol in a different way, but usually, the more you had to consume, the more serious the hangover signs.

The Symptoms of a Hangover

Most of the undesirable signs experienced throughout a hangover are caused by 2 factors: the diuretic alcohol impact that causes the enthusiast to become dehydrated, and the toxic effects of alcohol poisoning of numerous systems of the body.

alcoholics of alcohol can affect the liver, the brain, the gastrointestinal system, the main nervous system and sensory perception. It can interrupt your sleep and other body rhythms, influence your state of mind and influence your interest and concentration.

“Hangover Symptoms”.

The Reasons for a Hangover.

The majority of the symptoms experienced throughout a hangover are caused by the direct result of alcohol on the body’s systems, as mentioned above, but there are many other aspects that can contribute to the unpleasantness of a hangover that are not direct results of the alcohol consumed.

Hangover signs can also be dued to the withdrawal of alcohol from the body, the effects of metabolites produced when alcohol is taken in, other chemicals found in alcohols, behaviors related to drinking and individual characteristics of the enthusiast.

“Hangover Causes”.
The Remedy for Hangovers.

There are numerous traditional practices that are thought to relieve hangover symptoms, however some of them are unfounded misconceptions that truly do not help much at all. There are some practices that can actually make matters worse.

Left alone, hangover signs will certainly disappear by themselves within 8 to 24-HOUR, however when your head is pounding and the living room is spinning, any treatment that can bring relief can seem like a smart idea.

“Hangover Cures”.
Preventing a Hangover.

The best treatment for a hangover is to never get one in the first place. Individuals who consume non alcoholic drinks do not get hangovers, and usually speaking, those who drink moderate amounts– one drink a day for ladies and no more than 2 a day for guys– do not experience hangover signs.

If you consume any alcohol at all, though, you can experience poor effects the next early morning. Although there is no sure way to eliminate all of the unpleasantness of a hangover, there are steps that you can take to lower the severity of the signs.

“Hangover Prevention”.
addicted as a Deterrent.

For many individuals who experience an especially severe hangover, it can be the motivation to never ever consume excessively again. It takes place every day: someone has a very bad experience after consuming too much and they just decide to give up drinking and they never ever drink once more.

Others, however, remain to consume despite repeated bouts with severe hangover signs. Continuing to drink regardless of unfavorable effects can be indication of alcohol addiction or alcoholism or, at least, alcohol abuse. Heavy drinker s who have sworn to themselves “never once again” during a hangover, however go back to drinking a short time later, have, by definition, a drinking issue.